Sacred Breath & Movement Oracle Embodiment Journey
Journey Through All 44 Cards. Become the Oracle You Hold.
A 6-week live, somatic, and spiritual experience to embody the Sacred Breath & Movement Oracle deck through breathwork, intuitive movement, meditation, and higher guidance.
This is a guided, sacred container to move card-by-card through the deck with its creator. We won’t just read the cards — we’ll breathe them, feel them, and let them reshape us from the inside out.
The Sacred Breath & Movement Oracle Embodiment Journey is a 6-week live online experience where we walk together through all 44 cards of the Sacred Breath & Movement Oracle deck.
Each week, we explore one section of the deck.
We begin by gazing at the card intuitively — noticing what your body, heart, and energy feel first. Then we move into the practices each card calls forward:
Breathwork
Somatic movement
Meditation
Visualization
Gentle energy clearing
This is a space to slow down, listen inward, and let the deck become a living, breathing ally in your healing and awakening.
Your 6-Week Oracle Embodiment Map
Week 1 — Grounding & Nervous System Reset
Come home to your body. We begin by rooting into safety and presence. Using grounding breath, simple somatic movement, and Earth-based visualization, we regulate the nervous system and create a stable base for the journey ahead.
Week 2 — Healing & Release
Let the exhale carry what no longer belongs. This week we work gently with emotional release, energetic clearing, and soft unwinding. We use the cards as portals to identify what’s ready to be released and breathe it out through the body.
Week 3 — Inner Child
Remember your magic. We reconnect with joy, tenderness, and emotional honesty. Through playful movement, heart-centered breath, and visualization, we invite the inner child to feel seen, held, and safe to express again.
Week 4 — Ancestral Healing
Honor your lineage. Rewrite the story. Here we step into the ancestral layers the cards reveal. Through breath, movement, and intention, we release inherited patterns and invite healing through the family line, especially in the body and womb space.
Week 5 — Chakra Alignment
Breathe light through your energy centers. We move breath and movement through each chakra, using the deck to guide where energy wants to flow, open, or soften. This week brings balance, clarity, and a sense of inner alignment.
Week 6 — Higher Connection
Trust your intuition. Deepen your channel. We close the journey by connecting to higher self, guides, and divine support. Using the Higher Connection cards, we weave breath, visualization, and subtle movement to strengthen your intuitive voice and spiritual relationship with the deck.
What You Receive Inside the Journey
Bullets / Icons:
6 live 60–75 minute group sessions Guided intuitive card exploration, breathwork, somatic movement, meditation, and embodiment practices.
A complete walk through all 44 cards Moving from Card 1–44, section by section, with the creator of the deck.
Replay access Can’t make it live? Replays will be available so you can move at your own pace.
Private Facebook community (for 6 weeks) A sacred space to share card pulls, ask questions, integrate, and connect with others on the journey.
Live Q&A at the end of each session Time to receive support, clarity, and personalized guidance.
Optional 30-minute 1:1 reading with Heather- $56 Add extra support for your unique process and questions.
~You love the idea of journeying with the creator of the deck in a small sacred group
~You’re craving support, sisterhood, and structure as you move through the deck
Meet Heather
Heather Carroll is an author, sacred facilitator, and intuitive channel whose work bridges somatic healing, spirituality, and creative expression.
As the creator of the Sacred Breath & Movement Oracle and founder of the Emerald Soul Somatic Breath, Movement & Tapping Certification, Heather guides women into deeper nervous system regulation, inner child and ancestral healing, and reconnection with their divine feminine essence.
Her work is rooted in the belief that healing is something we breathe ourselves back into — one inhale, one exhale, one embodied moment at a time.
What are clients saying?
Heather is the real deal. She’s gifted in so many ways and she has an art of getting you to release things that are stuck in your body with her knowledge of breath and movement. I love working with her!- Tracey
Heather’s breath work has been so helpful to get centered and calm during stressful times. She is a very calming presence and a genuinely kind soul.- Danielle
Heather is the real deal - she is incredibly passionate about her movement and breathwork as a healing journey and she will always go above and beyond for her clients and community to ensure we get the best of her. Her creativity and intuition are powerful and brimming with joy and every time I work with her I feel like I am being given a sacred gift!- Lee
Her somatic movement and breathwork practice has evolved into something truly extraordinary. She weaves in channeling, light language, and the most intuitive, heart-led guidance between her oracle pulls. What she offers now is not just a session — it’s an experience, a remembrance, and a return to self.- Angela
Are You Ready to Embody the Oracle Within You?
Your breath is the bridge. Your body is the altar. Your intuition is waiting.
If you’ve felt the cards whispering to you… If you’ve been craving a deeper relationship with your body, your breath, and your inner knowing… This is your invitation to step into a sacred 6-week container and let the deck come alive through you.